Yoga
Twee Merrigan PDF Print E-mail

 

Presenter Bio:
 

“Dive deep into the cravings of your inner soul.” – paramahansa yogananda


Twee teaches globally as a recognized teacher and trainer of prana flow, an empowering, transformational, and evolutionary-edge style of vinyasa flow yoga.  her calendar of international yoga activist + adventure retreats, teacher trainings, and master classes evolved from her original studies of hatha, tantra + ayurveda and her on-going studies with her teacher, Shiva Rea.
 
Twee’s unique teaching style encourages students to explore the infinite intelligence of prana (life energy), to listen to their inner teacher, and to respond and move from their own center of truth.  through this empowering and transformative process of placing the body temple in a sacred way, body mudras unfold within our sacred practice, as we no longer do yoga, but rather we are yoga.
 
As students of flow, we know that every action from within has a rippling effect without. by first realizing, then embodying our unique connection to prana, we transform our yoga practice from self-service to selflessly serving others. we become empowered to live as one wave, in respect, and in union with the ocean of waves surrounding us, as one collective consciousness.
 

Twee is a senior teacher trainer of Prana Flow ~ an empowering, transformational, and evolutionary-edge blend of Hatha, Tantra, Ayurveda, and Vinyasa Flow Yoga ~ created by Shiva Rea. During her 3 year “Soul Connections Tour – Staying Wide Awake”, she has committed herself as a global citizen to living on the road offering yoga activism and adventure retreats, teacher training intensives, and open level classes around the world while also donating 5% of profits to charity.  Twee's unique ability is to create a supportive space where students of all levels are encouraged to connect with each other, explore the infinite intelligence of Prana (life-force), listen to their Inner Teacher, and move from that center of Truth. Twee is featured in dvds by Shiva Rea and Be Yoga, Japan.

  

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Workshop Descriptions:

 

1.

Fluid Power for Intermediate Wave Riders | Waves of Collective Consciousness

Calling all Fluid Power explorers to dive into the mystery of this deep ocean of asana possibilities, multi~dimensional|directional sequencing, and undulating wave rhythms of breath, heart, +body connection. There is no front row, back row, right way, wrong way. There’s a river guide offering her suggestions.  It’s up to you to plunge your oar into the river, set your intention, paddle with conscious action, and offer yourself + your practice for a higher purpose.  Join the exploration of many rivers leading to the same ocean of self-realization and selfless service.

2.

You Are A Yoga Master of Your Own Life’s Experience

Experience beyond the ideas of wrong doing or right doing of what our asanas should look or feel like, our breath should sound like, or our thoughts should empty into or fill towards as we explore Prana Flow’s Wave Theory to honor the true yoga master that dwells within.  We will embrace our authentic experience exactly as it is, in alignment, and intertwining with the spontaneous intelligence of our creative life force (prana) and the present moment as we filter the voices outside and honor the authentic voice within.

 

 

Last Updated on Wednesday, 03 March 2010 17:59