|
Ryuchi Rocky Mustafa – Yoga for Life
Presenter Bio:
When talking about yoga in Indonesia, particularly in Java, which is the busiest and the most populated island in the country, Rocky Mustafa is the name often mentioned as one of the most inspiring yoga teachers known in the country.
Rocky began his interest in yoga at an early age, but was caught up in city life and work. It was many years later that his passion for yoga enabled him to resign from his previous job as one of Indonesia’s “Top 20 Stock Brokers”. For Rocky, yoga is an oasis from a stressful city lifestyle.
With deep and true passion for yoga, Rocky has explored various yogic paths, from all around the globe, such as Iyengar Yoga, Anusara, Ashtanga, Yin Yoga, Vinyasa, as well as things related to therapy and Ayuverdic healing.
Currently, Rocky is involved in numerous activities. He teaches some classes in the local clubhouses and gyms, as well as to private clients. Rocky has co- managed the Asia Yoga Conference in Hong Kong and is one of their ambassadors. Most recently Rocky is the co-founder/partner in a new Yoga Studio in Surabaya, East Java.
Rocky believes that love and humbleness are important keys in teaching and inspiring people, as they bring balance to the physical and emotional side of human potential.
Workshop Descriptions:
| 1. |
The Genius of Yoga Asana
The smart way to move, stretch, and strengthen the body (Open Level)
This isn’t just an average form of stretching classes. In this class,
you will discover the true secret of stretching. It’s a secret your
body already knows unconsciously, yet you yourself haven’t been
completely aware of it. Come and explore all stretching myths and
realities. Awaken your body and feel a new power growing.
|
| 2. |
The Lively Assisted Yoga Asana / The Art of Assisted Yoga Asana
An assisted method of body strengthening and stretching
What’s a partner for? Main purpose, for sharing of course. In
this 90 minutes session participants will pair up and have a blast in
stretching the body together. Who knew that getting an aid in
stretching could bring a new flexibility level. As mention before,
partners are meant for sharing. You will analyze your stretch with a
partner, and find a point how you could improve your stretch. A Mallika
approached stretch are introduced exclusively for this session.
|
|
3.
|
The Secret of Youth
The deep secret of a younger, more flexible, and stronger body….and face!
It’s no-more a secret that yoga can make one younger, inside out!
You feel more flexible and stronger than ever as you age, and it’s
impossible not to be represented on the outside as well. It radiates
throughout your body and skin, top to bottom. Yes, you read it right,
top…to bottom, including your face. Specially introduced for this
event, face-lift yoga. Flow eloquently into the asanas, for the body,
and the face as well.
|
|
