Yoga
Rebecca Pflaum (Japan) PDF Print E-mail

 

Presenter Bio: 

 

Rebecca Pflaum (USA) has been teaching the joy of movement for the past 26 years, dedicating herself to the study and practice of yoga & meditation for the last 13. Her passion is to share what she has experienced on this genuine journey so that our lives can reach their pinnacle, utmost richness and natural beauty. Her classes are joyful, challenging and encourage you to realise your full potential by opening body, mind and spirit.  Certified through the Yoga Alliance of America and the Kundalini Yoga Institute, Rebecca also has a specialised certification in pre-natal yoga, is a level 2 Reiki practitioner and is a facilitator for the giving of Deeksha through Oneness University, India. She has been married for 23 years, has lived and taught in 5 countries and is the proud mama of four great sons - who have been four of her greatest teachers.
 

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Workshop Description:

 

1.

Kundalini Yoga and Meditation: Heal the World, Heal YourSelf
We each have within us the power to heal ourselves and our world. Experience your own healing potential through Kundalini Yoga , ancient healing mantras, kriyas, meditations and healing sounds. Focus on areas of your life where change is welcome and allow yourself to manifest these changes. Then as a group we will support and radiate our healing energies  exponentially , share more light into the collective consciousness , and experience that "we are ones we have been waiting for".
All are welcome!

2.

Kundalini Yoga and Meditation: You Deserve to Detox
Give yourself the gift of learning simple but powerful tools for detoxifying your body, your thoughts and feelings. In this class we will focus on kriyas, movements, meditations and pranayamas that will allow us to let go of that which does not serve us well. We will re-turn, re-member, re-connect with those feelings and energies of being able to start anew, refreshed and with great enthusiasm, ie., in Spirit!

3.

Reclaim Your Birthright to be Bountiful, Blissful and Beautiful
The late Master of Kundalini Yoga, Yogi Bhajan, said it is our birthright to be bountiful, blissful and beautiful. Most of us have forgotten that. Through the conditions and belief systems that we have experienced during our lives, we have lost touch with that Truth. Let us come together and reclaim, rejoice and renew our commitment to live in that Truth so that we may once again live fully, joyfully and with acceptance.

 

 
Last Updated on Wednesday, 03 March 2010 17:55