Yoga
Patrick Creelman (Hong Kong) PDF Print E-mail

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Presenter Bio: 

 

Patrick Creelman teaches in the tradition of Anusara Yoga. His classes are known to be playful, challenging and steeped in progress with a smile. A Pisces, a skier, and a music lover among other things, he has found yoga to be the most profound gift to nurture our hearts' deepest desires and is passionately committed to cultivating all aspects of yoga for a fruitful life. Blessed to have been introduced to the teachings of Ram Dass early in his life, he has been curiously exploring the spirit of yoga for over 10 years. Patrick met his teacher John Friend in a chance encounter in 2002 and has since studied with him throughout the world: Costa Rica, Canada, Taiwan, Japan, U.S.A. and Hong Kong. It is with 1,000 lotus petals of gratitude that Patrick bows to his teacher, and his teachers' teachers.
 

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Workshop Descriptions:

 

1.

Anusara Yoga: The Sacred Leap
This class is dedicated to Hanuman, the hero of the epic Indian tale The Ramayana, who leaped from India to Sri Lanka saving Sita the kidnapped queen. Hanuman's humble courage is embodied while practising his namesake pose, Hanumanasana.An intensely liberating stretch through the hamstrings and hip flexors that requires a delicate balance between effort and surrender. We will play with a variety of fun poses that will support you in this sacred leap as you celebrate your inner monkey.

2.

Anusara Yoga: Flowing with Grace Restorative
This class will help to recharge your batteries. Join this practice of restoring postures and meditations as a way of grounding your prana to stay clear in mind, vibrant in body, and soft in heart.

 
Last Updated on Wednesday, 03 March 2010 17:50