1.

Love Warrior Flow : Dynamic Power + Deep Poses - This is a practice steeped in intelligence and inner strength, developed through 30 years of integrated movement, and a plethora of insight and knowledge imparted by Master Wong. This is a workshop designed for practitioners who already have a basic understanding of warrior pose stance structure, salutation flow, and some degree of prana-bandha (breathe and squeeze) control. Emphasis will be placed on the dynamic integration and core component of the warrior stance structure of the Yogic Arts method, drawing from the multi-dimensions of yoga, martial arts, dance and massage.

2.

Awaken Your Inner Warrior - Welcome to the Yogic Arts Experience; an exploration into the nature of movement technology from a comprehensive energetic perspective. Come prepared for a light practice, and an overview of the internal dynamics, external mechanics, and applied universal principles, resulting in a clear and concise presentation of the organic movement technology of the Yogic Arts system.

3.

Gentle Slow Flow : Stance Structuring + Basic Mechanics - Is a gracious approach to discovering the magic of alignment through motion; taught through the basic stance structure of the poses we practice regularly, and other interdisciplinary poses we may not, while discovering there interconnectivity, as the fundamental principle of the Yogic Arts work. Precise alignment will be gently emphasized, using a basic flow with a repetitious format to allow our muscle memory awaken a deeper remembering of our true nature as yogi(nis) to be the eternal guardians of peace; protecting and nurturing all that is living, while evolving our pure soul. 

4

Kids Yoga